Buy Emergency Foods – Premium Riot Protection Kit on Sale for Only $245 at BuyEmergencyFoods.com

Premium Riot Protection Kit on Sale for Only $ 245 at BuyEmergencyFoods.com
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150 Piece Super Market Grocery Play Food Assortment Toy Set for Kids

150 Piece Super Market Grocery Play Food Assortment Toy Set for Kids

  • 150 Pieces Play Food Assortment - Huge Variety!
  • Huge variety of food items including fruits, vegetables, fast food, burgers, hot dogs, pizza, breads, desserts, pastries, ice cream, beverages, and more!
  • Fun and colorful food items that look realistic and makes play time fun
  • The perfect accessory for play kitchens
  • Great for pretend play breakfast, lunch, and dinner!
Huge Assortment of Food!

This huge set of play food contains a wide variety of food and drink items. This assortment set includes fruits, vegetables, fast food, burgers, hot dogs, pizza, breads, desserts, ice cream, pastries, beverages, and more! The set includes a full assortment of plastic play food in bright colors with food items for breakfast, lunch and dinner. Who's hungry? This adorable pretend food play set is sure to keep kids' imaginations running wild. Great for learning abo

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Amazing Organic Flavored Brazil Nut Oil – Chili

Amazing Organic Flavored Brazil Nut Oil – Chili


Whether you’re a foodie or just like to try new things, our organic Brazil nut oil is a tasty treat that’s good for the palate, good for the planet, and good for you! Drizzle on salads or bread, or use in cooking for a hearty dose of Omegas 3, 6, and 9. Brazil nut oil is known for its moisturizing properties, and can help renew dry, lifeless hair and split ends, act as a skin moisturizer, prevent dryness, and provide necessary antioxidants. Also an excellent source of magnesium, thiamine, and selenium. Technically, Brazil nuts are seeds, since the meat of the nut separates from the shell when split. They grow only in the Amazon rainforest, where a single species of bee is able to pollinate the trees due to the coiled hood and complexity of the flower. Trees can reach 100 to 150 feet in height, with trunks from 3 to 6.5 feet in diameter, making them among the largest in the Amazon. Basil, Chili, Natural, or Toasted 100% pure Brazil nut oil 3.7 fl. oz. (110 ml) USDA certified organic Store in a cool, dark place, tightly capped Oil may become cloudy below 45 degrees Fahrenheit, but will return to normal when it warms up. Shop Green! Please note this item is not available for express shipping. Adding this item to your cart will prevent your order from displaying express shipping options.

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New Chair Of Senate Indian Affairs Committee Wanted DAPL Protests Shut Down

The new chair of the U.S. Senate Committee on Indian Affairs is a man who has placed himself squarely in opposition to the Native American-led movement to fight the Dakota Access Pipeline in North Dakota.

John Hoeven (R-N.D.) said in a statement Thursday he was “honored” to be serving as chairman and noted that he planned to make “economic growth” a priority. He announced his election in a joint statement with committee Vice Chairman Sen. Tom Udall (D-N.M.).

The committee’s purpose is to “study the unique problems of American Indian, Native Hawaiian, and Alaska Native peoples and to propose legislation to alleviate these difficulties,” its website states.

But Hoeven has condemned protests against the Dakota Access Pipeline, a movement led by members of the Standing Rock Sioux and joined by other Native Americans and allies from across the country. Protesters say a leak would be catastrophic for the drinking water of the Standing Rock Sioux and others, and argue that the construction violates an 1851 treaty with the U.S. government.

In November, Hoeven characterized the protests as sometimes “violent” and called for President Barack Obama to approve the pipeline’s final easement and put an end to the demonstrations.

Of course, there are Native Americans, including some members of the Standing Rock Sioux, who do not agree with the protesters. But the fight against the pipeline is arguably the most prominent Native American-led social movement in recent history, and the protests have become emblematic of the fight for Native American rights.

Hoeven’s views on the issue are also at odds with Udall’s. After federal authorities announced a halt to the pipeline’s construction in December, Udall applauded the decision.

“Over the last seven months, thousands of people, including Indian nations from New Mexico and across North America, have demonstrated their deep concern about the lack of consultation by the federal government and the potential environmental hazard this pipeline poses for the water,” Udall said in a statement.

While many people celebrated the decision to halt construction as a major victory, it’s not totally clear what the future holds for the project, especially with incoming president-elect Donald Trump. Last month, Trump’s transition team said he supported the pipeline and would review options when he takes office.

H/T Mic

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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American Consultants Rx Charity Donation To Borough of Folcroft By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Timely Tips for Safe Snow Removal

The sedentary are most at risk for injury, doctors say
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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10 Powerful Ways To Create Your Own Happiness

2017-01-05-1483642794-489505-PowerfulWaysToCreateYourOwnHappinessHP.jpeg

Happiness comes in so many different forms that it can be hard to grasp. Unhappiness, on the other hand, is easy to identify; you know it when you see it, and you definitely know when it’s taken ahold of you.

And let’s face it, happiness and work do not always go hand in hand. A 2013 Gallup study, which reported data from more than 180 million people, found that just 13% of us consider ourselves to be “happily engaged at work.”

Those who do rate themselves as happy are 36% more motivated, six times more energized, and twice as productive as their unhappy counterparts.

Happiness actually has less to do with your circumstances than you might think. A University of Illinois study found that people who earn the most (more than $ 10 million annually) are only a smidge happier than the average Joes and Janes who work for them, and psychologists from the University of California found that genetics and life circumstances only account for about 50% of a person’s happiness. The rest is up to you.

Life circumstances have little to do with happiness because much happiness is under your control–the product of your habits and your outlook on life. Happiness is synthetic–you either create it, or you don’t.

When it comes to making yourself happy, you need to learn what works for you. Once you discover this, everything else tends to fall into place. And making yourself happy doesn’t just improve your performance; it’s also good for your health.

A critical skill set that happy people tend to have in common is emotional intelligence (EQ). At TalentSmart, we’ve tested the EQs of more than a million people and know what makes high EQ people tick. So, we went digging until we found some great ways that emotionally intelligent people create their own happiness.

1. They don’t obsess over things they can’t control. It’s good to know how the Brexit might affect your country’s markets or that your company could merge with its largest competitor, but there’s a big difference between understanding these larger forces and worrying about them. Happy people are ready and informed, but they don’t allow themselves to fret over things that are beyond their control.

2. They choose their battles wisely.
Emotionally intelligent people know how important it is to live to fight another day. In conflict, unchecked emotion makes you dig your heels in and fight the kind of battle that can leave you severely damaged and unhappy for some time to come. When you read and respond to your emotions, you’re able to choose your battles wisely and only stand your ground when the time is right.

3. They get enough sleep. I’ve beaten this one to death over the years and can’t say enough about the importance of sleep to improving your mood, focus, and self-control. When you sleep, your brain literally recharges, removing toxic proteins that accumulate during the day as byproducts of normal neuronal activity. This ensures that you wake up alert and clear-headed. Your energy, attention, and memory are all reduced when you don’t get enough quality sleep. Sleep deprivation also raises stress hormone levels on its own, even without a stressor present. Happy people make sleep a priority, because it makes them feel great and they know how lousy they feel when they’re sleep deprived.

4. They heed their moral compass. Crossing moral boundaries in the name of success is a sure-fire path to unhappiness. Violating your personal standards creates feelings of regret, dissatisfaction, and demotivation. Know when to stand your ground and express dissent when someone wants you to do something that you know you shouldn’t. When you’re feeling confused, take some time to review your values and write them down. This will help you to locate your moral compass.

5. They exercise during the week.
Getting your body moving for as little as 10 minutes releases GABA, a soothing neurotransmitter that also limits impulsivity. A University of Bristol study showed that people who exercised on workdays reported improvements in time management, mood, and performance. The benefits of exercise always outweigh the time lost in its pursuit.

6. They have a growth mindset.
People’s core attitudes fall into one of two categories: a fixed mindset or a growth mindset. With a fixed mindset, you believe you are who you are and you cannot change. This creates problems when you’re challenged, because anything that appears to be more than you can handle is bound to make you feel hopeless and overwhelmed. People with a growth mindset believe that they can improve with effort. This makes them happier because they are better at handling difficulties. They also outperform those with a fixed mindset because they embrace challenges, treating them as opportunities to learn something new.

7. They clear the clutter.
I don’t need to remind you of how much time you spend at work. Take a good look at your workspace. You should create a space that’s soothing and uplifting. Whether it’s a picture of your family, a plant, or an award that you’re proud of, display them prominently to keep them on your mind. Get rid of the junk and clutter that hold no significance and do nothing positive for your mental state.

8. They lend a hand.
Taking the time to help your colleagues not only makes them happy, but it also makes you happy. Helping other people gives you a surge of oxytocin, serotonin, and dopamine, all of which create good feelings. In a Harvard study, employees who helped others were 10 times more likely to be focused at work and 40% more likely to get a promotion. The same study showed that people who consistently provided social support were the most likely to be happy during times of high stress. As long as you make certain that you aren’t overcommitting yourself, helping others is sure to have a positive influence on your happiness.

9. They let their strengths flow.
A University of Chicago study of peak performance found that people who were able to reach an intense state of focus, called flow, reaped massive benefits. Flow is the state of mind in which you find yourself completely engrossed in a project or task, and you lose awareness of the passage of time and other external distractions. Flow is often described as an exhilarating state in which you feel euphoria and mastery simultaneously. The result is not just happiness and productivity but also the development of new skills through a heightened state of learning. The key to reaching flow lies in organizing your tasks such that you have immediate and clear goals to pursue that play to your strengths. As you begin working on these tasks, your focus increases along with your feelings of adequacy. In time, you reach a flow state, in which productivity and happiness flourish. Set clear goals each day and experiment with task order until you find the secret formula that gets you flowing.

10. They believe the best is yet to come.
Don’t just tell yourself that the best is yet to come–believe it. Having a positive, optimistic outlook on the future doesn’t just make you happier; it also improves your performance by increasing your sense of self-efficacy. The mind has a tendency to magnify past pleasure to such a great degree that the present pales in comparison. This phenomenon can make you lose faith in the power of the future to outdo what you’ve already experienced. Don’t be fooled. Believe in the great things the future has in store.

Bringing It All Together

Applying these strategies won’t just improve your happiness at work; most of them will also improve your emotional intelligence. Pick those that resonate with you and have fun with them.

What makes you happy? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Steve Martin, Carrie Fisher, and the Male Response to Female Beauty

In response to the news that Carrie Fisher had died, Steve Martin shared on Facebook the vivid memory of the impact Ms. Fisher had had on him nearly forty years before (presumably when he’d seen her portraying Princess Leia in the first Star Wars movie).

“When I was a young man, Carrie Fisher was the most beautiful creature I had ever seen,” Martin began.

As has been widely reported, Steve Martin’s tribute was publicly attacked by some as “sexist.” “Remember Carrie Fisher for her talent, her feminism, her commentary on mental health,” New York Magazine wrote, “– not for the way she looked.” A Twitter user’s comment captured the essence of these attacks: “”Seriously @SteveMartinToGo quit being such a jerk for thinking Carrie Fisher was beautiful and saying so on the occasion of her death.”

Although Steve Martin had his defenders, nonetheless, in the face of the attacks, he retreated and deleted his posting.

More needs to be said about how wrong-headed are those attacks.

Let me begin by acknowledging that women have much to complain about the manner in which men relate to them regarding their looks and their bodies. And they have much to complain about how men fail to relate to them– as full human beings worthy of respect. Particularly in the aftermath of an election to the presidency of a man we have heard boasting of sexually assaulting women, the injured feelings of women whose humanity has been denied and abused warrants acknowledgment and consideration.

So the following is not intended as a counter-attack on those women who, triggered perhaps by his rhapsodic comment about Carrie Fisher’s beauty, attacked Steve Martin. It is, rather, an attempt to clarify what there is in men’s response to womanly beauty that deserves to be honored, not condemned.

“Carrie Fisher was the most beautiful creature I had ever seen.” One can hear a fullness of heart in Steve Martin’s statement. He is recalling an experience of inspiration–a breathing in of spirit in response to something that touched him deeply, a pleasurable recollection of being moved by beauty.

I imagine most men can identify with that appreciation of womanly beauty. And it’s a good thing that we are that way. That response is deeply wired into our nature. It is a response that has for eons been life-serving, and life-enhancing.

The evolutionary process that has shaped us has seen to it that, by nature, we feel the feelings that help keep us alive and serve to pass our form of life forward into the future. It is good that the male human is moved, as Steve Martin was, by the perception of female beauty. That is no small part of how it has come to pass that there are people on this earth.

It has been well-established scientifically that what the human male finds beautiful in the human female is correlated with health, fertility, and advantageous genetic endowment. The perpetuation of life is vital business, and it is life-serving for us to appreciate what will help us continue our kind.

Appreciation of this sort connects with our fundamental being at a level way deeper than our liking someone’s “commentary on mental health.” That sort of thing can be real, but it is most unlikely to produce a memory that is still resonant forty years later.

Steve Martin was accused of responding to Carrie Fisher purely in physical terms. But I doubt that’s true at all. We humans do not just mate, we also form relationships as lovers. We are wired not just to produce offspring, but also to form families that can nurture our offspring through their prolonged period of dependency. Heart and soul are also involved, and when we see one another, we see more than just the purely physical.

Carrie Fisher was a woman of real spirit, and that quality of her being was entirely visible in her portrayal of the highly spirited character, Princess Leia. I would wager that when Steve Martin found Carrie Fisher beautiful, he was responding also to that spirit.

That was certainly the case the moment I first met my own beloved, April, more than thirty years ago. As she walked toward me on that afternoon in Rock Creek Park in Washington (on April 21, 1984), I saw her physical loveliness. (Not beauty-queen beautiful, but certainly pleasing to the eye even at that level.) But what captivated me immediately was a beauty that was both visible and at the level of the spirit.

Here’s how I put it two and a half years later, in the vow that I’d composed for our wedding. Describing her eyes as “like an open blue sky,” I said, “I saw in that first moment that your face is a clear window of your brave and beautiful soul.”

I continue to be moved by that beauty at moments that are, thankfully, not at all rare. Indeed, the moments that I’ve been most deeply moved by womanly beauty have been in recent years with April, who is now in her sixties. It is part of what I call “the sacred space of lovers.” And the experience of the heightening of my perception of such beauty illustrates the wisdom in the question asked by that old song: “Do I love you because you are beautiful? Or are you beautiful because I love you?”

The connections between the perception of beauty and the feeling of the open heart are complex. Steve Martin, I imagine, was not coming from any less-than-human “sexist” place in his perception of Carrie Fisher. I imagine that, back when he was a young man and he saw that beauty, had Steve Martin been given the opportunity to sit across the table from the young woman he had appreciated, he would have treated her as endearingly as he knew how to. If “sexism” implies some sort of lesser treatment, I doubt how he beheld Carrie Fisher would have been sexist in the least.

Men are supposed to appreciate women, and it all begins with first sight.

I am still moved also by the beauty I see in other women. Experiences of beauty – in general – are important to me. I am moved by the beauty of the music of Bach and Mozart. Moved, too, by the sight of the trees’ spring leaves emerging in the valley and ascending the slopes toward our house on the ridge. But nothing moves me more profoundly than womanly beauty, and the way movie stars are cast suggests that looking at such beauty is a pleasure that is pretty nigh universal.

I’m sure Steve Martin would affirm that his memory of seeing that “most beautiful creature” is a pleasurable one. Beholding womanly beauty is pleasurable for the men I know, and thus this response is life-enhancing as well as life-serving.

It does not diminish in the least that sacred space between April and me that I appreciate womanly beauty wherever I see it. As I see it, our being lovers is more than just a connection between her as a specific human woman and me as a specific human man. It is also a representation of that ancient reality of woman and man coming together in love, as lovers.

As Leonard Cohen put it in his song, “That’s No Way to Say Good-bye”:

Yes many loved before us
I know we are not new
In city and in forest
They smile like me and you

I love April not only for being her, but also for being the embodiment of Woman in my life. Did I not appreciate “woman,” I’d appreciate April the less.

That a man should respond to the beauty of woman is a sign of life’s flowering in him. Just as I would wish for every man to see in his beloved some substantial piece of the beauty that Steve Martin saw in Carrie Fisher, so would I wish for every man the capacity to see representatives of such beauty in the world around him.

The love of womanly beauty, and of the beautiful qualities that can be conveyed in that visible beauty, partakes of the sacred in the human realm.

Steve Martin’s recollection of Carrie Fisher’s beauty deserves to be celebrated, not silenced..

Andy Schmookler, who has spent the past dozen years warning about the destructive force that has been rising on the American right, will launch this spring a new series–not on the brokenness, but on a dimension of wholeness — with the title, “The Sacred Space of Lovers.”

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

HDIS – 1003XP – $5 off $100

$ 5 off $ 100 purchase at HDIS.com
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DrColbert.com – Slowing Down The Aging Process – Save 10% OFF our Elite Slender System

DrColbert.com – Save 10% OFF our Elite Slender System
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Buy Emergency Foods – Shop Self Defense Kits at BuyEmergencyFoods.com

Shop Self Defense Kits at BuyEmergencyFoods.com
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Hot Cocoa & Cookies Holiday Snowman Care Package features fun Gift Box stuffed with cocoa, cookies, and peppermint candy, the perfect holiday Christmas gift for college student, military, co-worker

Hot Cocoa & Cookies Holiday Snowman Care Package features fun Gift Box stuffed with cocoa, cookies, and peppermint candy, the perfect holiday Christmas gift for college student, military, co-worker

  • Attractive Gift Box is covered in fun snowman graphic - a wintery holiday Christmas scene.
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Hot Cocoa & Cookies Holiday Snowman Care Package contains 25 individually wrapped snacks-- do your Christmas shopping early and order multiple boxes. Guaranteed fresh! Each hot cocoa & cookies gift box contains: 3 - Famous Amos chocolate chip cookies, 2 oz bag; 3-Keebler M&Ms Cookies, 1.6oz bag; 7- Land O' Lakes Cocoa Classics Cocoa Mix 1.25 oz packets: 2 Chocolate Supreme, 1 French Vanilla, 1 Caramel, 1 Arctic White, 2 Mint; 12--Starlight peppermint candies

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Blogging for Dollars: Bloggers Tax Guide

Blogging for Dollars: Bloggers Tax Guide


Bloggers and writers have very confusing tax rules when it comes to expenses and deductions. Are you a legitimate business or merely a hobby? How do you know?Do you love blogging but have no idea what you should be keeping track of?And what about all that free stuff you get from sponsors or in exchange for a review? Are you confused about the home office deduction?After writing “Easy Accounting for the Self-Employed” and “Food Bloggers Tax Guide” I realized there were limited resources available for bloggers.”Blogging for Dollars: Bloggers Tax Guide” is a simple, easy to understand resource for all types of writers. In this guide will discuss the establishing yourself as a real writer, how to determine whether your blog or column is a hobby or a legitimate business, how to keep track of your records and what to keep track of. We’ll also discuss what writing/blogging related items are allowable business expenses. Running a blog is a lot of fun and quite rewarding, don’t let the hassle of recordkeeping frustrate you. With this quick read you’ll be in bloggers tax paradise in no time and you can spend more time on blogging and photography and less time stressing about whether those giveaways deductible.

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It’s Here: CBPP’s Top Graphs Of The Year!

Happy new year and welcome to the Center on Budget and Policy Priorities top graphs of 2016 special! I’ll be your host, joined later by musical guest… whoops, sorry. What with the urgency of the moment, there’s no space for a band this year. So let’s jump into the facts and figures (and to be clear -– and fair to my CBPP colleagues -– this is but a small sample of our best stuff; take my advice and, if you haven’t already, bookmark our site and visit it often; current threats have us shifting into overdrive).

This year’s theme is a somber one: the fragility of the gains we’ve made.

First, the GOP appears poised to engage in a War on Poverty Programs. In order to help finance their highly regressive tax cuts, they’re likely to target programs like Medicaid and SNAP (food stamps), e.g., by turning them into block grants to states. This robs these programs of their vital countercyclical impact, like that shown in the figure below. Back in 2010, as the Great Recession was pummeling low-income households, the safety net did what it’s designed to do: catch people when the market fails.

f1

What’s that? You’re skeptical that block grants would truly undermine the effectiveness of our anti-poverty programs. Well, observe this next figure, showing the growing failure of cash assistance to reach needy families since it was turned into a block grant back in the mid-1990s.

f_tanf

Here’s another huge gain to low- and middle-income households that’s at risk of being lost: the decline in the share without health coverage. It seems increasing clear that president-elect Trump and the GOP Congress are firmly united in repealing the Affordable Care Act. When it comes to replacing it to stave off the lost coverage that will then beset millions of households… well, that they’re not so sure about.

f_hi

I’ve got a theory: Team Trump jams through a big, wasteful supply-side tax cut based on trumped-up growth assumptions. When offsetting growth fails to appear on the scene, they throw up their hands in despair and insist that Social Security and Medicare must be cut to stave off the rising debt.

Of the many figures we’ve published showing the importance of social insurance programs, this one showing Social Security’s poverty-reduction impact on seniors is particularly intuitive. Absent Social Security income, there’d be about 4.5 times more elderly poverty than there is today.

f_ss_pov

But aren’t Social Security and Medicare unsustainable? It’s a titled question. If we’re cutting taxes and running deficits than why not ask if anything that depends of public resources is sustainable. Defense? A trillion a year in tax credits, exemptions, and preferences? The correct questions are: a) do a majority of Americans want amply funded Mcare and Soc Sec, b) are we willing to pay for them? A is definitely ‘yes.’ Regarding B, the National Academy of Social Insurance reports: “About 8 in 10 (77%) say it is critical to preserve Social Security even if it means increasing the Social Security taxes paid by working Americans. An even higher percentage (83%) say it is critical to preserve Social Security even if it means increasing the Social Security taxes paid by wealthy Americans. These findings hold true across party lines, age groups, race and ethnicity, and income levels.”

A good place to start is raising the “tax-max”: the salary threshold above which the payroll tax no longer applies. Because of the rise in earnings inequality, an increasing share of earnings is above the cap. The next figure shows that used to be about 10 percent; now it’s about 17 percent.

f_ss_tax

You know what else is at stake? The increase in the overtime threshold. A Texas judge blocked the rule from going into effect last month, but his decision was so obviously flawed, one hopes it would be reversed on appeal. But Republicans and even some Democrats have long been trying to repeal or dilute the rule change, which as the figure shows, is but a partial update to the salary threshold under which workers must be paid time-and-a-half for overtime. The figure plots the overtime threshold in real terms against a measure of the rise in inequality. The point is less that one caused the other than to show the joint evolution of eroding labor standards and much less equitable economic outcomes.

f_otAnother thing at stake going forward is any sense of fiscal accountability. We’ll see what the ultimate Trump tax plan looks like but we’ve produced a number of figures showing the extent to which they’re heavily tilted toward the wealthy, though cutting rates and business taxes, cap gains and dividends, and repealing the estate tax (now there’s an idea to reach his blue-collar base…).

Here’s one showing that while millionaires comprise less than 1 percent of all households, they end up with close to half of Trump’s tax cuts while the bottom 80 percent get less than a fifth.

f_tmp_tx

Same with the repeal of the ACA. Like I said above, repeals whacks those with coverage, but we also show that the taxes supporting the program are progressive, so repeal also delivers more than half of the tax benefits to…wait for it…that same itty-bitty group of millionaires.

To state the obvious, this is a pretty chilling example of Trump’s faux populism: take from the poor/middle-class and give to the rich.

f_aca_tax

What about the trickle-down claims? I suspect that in coming months we’ll see a fair bit of dynamic-scoring abuse: model-based estimates of the growth effects of the coming tax cuts. Such models cannot generate reliable point estimates of their macro impacts and worse, they’re easily gamed to show large growth effects. So our best move is to look at the history of tax cuts and growth.

Ben Spielberg and I did so in a series of scatterplots comparing the history of top tax rates and variables allegedly targeted by supply-side, trickle-down tax cuts. The predicted correlation is negative: higher tax rates hurt growth, jobs, etc. and vice versa. Yet none of our plots reveal that relationship. We’re careful not to overclaim: this is very simple evidence re complex variables. But the burden of proof is clearly on those claiming the negative correlation, and trust me, they got nothin.’

f_sup_side1

f_supside2

Then there’s Kansas. They’ve gone all in on supply-side, trickle down, and they’ve got bupkis to show for it. This figure is from my own recent work, so it’s not as cute as the others, but it makes the point. It plots job growth in Kansas, the nation, and as a control for regional economic conditions, the four states surrounding KA (MO, NE, CO, OK). Once again, supply-side growth effects are beyond nowhere to be seen–KA employment growth has significantly underperformed its neighbors and the rest of the country.

Source: BLS

Source: BLS

From the perspective of progressive political economy, last year was an awfully tough one on many fronts. On the other hand, that makes it a good year for interesting graphics, which reminds me of the old saying: “may you live in uninteresting times.” Either way, you can count on me and my CBPP colleagues to continue to produce accurate, timely analysis that I suspect will be even more important this year as we document the pending threats to much that we value.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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American Consultants Rx Charity Donation To Border Area Mental Health Service By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

How to Keep Your Kids Cozy and Safe by the Fireside

All types of fireplaces — wood, gas and electric — are potential safety hazards, experts warn
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

10 Unmistakable Habits Of Utterly Authentic People

2016-12-21-1482348786-2216267-10UnmistakableHabitsofUtterlyAuthenticPeopleHP.jpeg

Oscar Wilde said, “Be yourself. Everyone else is already taken.” Wilde made it sound so simple, but living with authenticity is a real challenge.

To live authentically, you must own your actions and ensure that they align with your beliefs and needs. This can be a difficult thing to maintain when external forces pressure you to do something you’re not comfortable with or to be someone you’re not.

Most people have experienced the discomfort that comes with failing to behave authentically. Researchers from Harvard, Columbia, and Northwestern joined forces to measure this phenomenon scientifically. They found that when people failed to behave authentically, they experienced a heightened state of discomfort that’s usually associated with immorality. People who weren’t true to themselves were so distraught that they felt a strong desire to cleanse themselves physically.

It’s clear that our brains know when we’re living a lie, and like all lies, being inauthentic causes nothing but harm. But how do you start living authentically? That can be tough, especially if you’ve been playing a role for most of your adult life.

“I had no idea that being your authentic self could make me as rich as I’ve become. If I had, I’d have done it a lot earlier.” – Oprah Winfrey

Authentic people are deeply in tune with who they are and what they want. Their ability to live their life in harmony with their true selves comes from some clearly discernible habits that any of us can study and incorporate into our repertoire.

1. They help others to be their authentic selves.
Authentic people don’t expect others to play a role either. They don’t make people feel as though they have to fit into a certain mold or to project a certain image to be a part of their lives. Their commitment to being authentic gives other people the freedom to live authentically too.

2. They let go of negative people.
Authentic people have too much self-respect to put up with people who treat them badly or have ill will toward them, and they have too much respect for other people to try to change them. So they let go–not out of anger, but out of their need to be true to themselves.

3. They express their true feelings and opinions, even when they’re not popular.
Authentic people don’t live a go-along-to-get-along lifestyle. They’re simply not capable of acting in a way that’s contrary to what their principles dictate, even if there are repercussions. They prefer not to lie to other people, and they especially can’t lie to themselves. This means that they’re willing to live with the repercussions of staying true to themselves.

4. They are confident.
Much social anxiety stems from the fear we have of being “found out.” We’re afraid that somebody is going to discover that we’re not as smart, experienced, or well-connected as we pretend to be. Authentic people don’t have that fear. Their confidence comes from the fact that they have nothing to hide. Who they appear to be is who they really are.

5. They prefer deep conversations to meaningless chatter.
Eleanor Roosevelt nailed this one. She once said, “Great minds discuss ideas; average minds discuss events; small minds discuss people.” You won’t find authentic people gossiping about others or giving their opinions on the latest celebrity scandals. They know all of that stuff is nothing more than cultural trappings, and they choose to talk about things that matter.

6. They don’t take anyone’s advice without evaluating it carefully first.
It’s not that authentic people aren’t willing to take advice; they are. But they don’t put that advice into action just because other people have. First, they’ll run it through the wringer from a critical perspective so that they can be sure it makes sense for them.

7. They don’t complain about their problems. Complaining is what you do when you think that the situation you’re in is someone else’s fault or that it’s someone else’s job to fix it. Authentic people, on the other hand, are accountable. They understand that they–and no one else–are responsible for their own lives, so there’s no point in complaining.

8. They’re internally motivated.
Authentic people don’t sit at their desks thinking, “Well, if my boss would just make this job worthwhile, I’d do a better job.” The carrot-and-stick approach just isn’t relevant to them. They’re motivated from within.

9. They make the best out of any situation.
Authentic people have a very firm grasp on reality. When things don’t go their way, they don’t get trapped in denial, and they don’t sit around whining about how things should be different. They simply take stock of the way things are and, if there’s nothing they can do to change the situation, they figure out a way to make the best of it.

10. They don’t get stressed or upset when someone doesn’t like them.
It’s never fun accepting that someone doesn’t like you, but a lot of times that discomfort comes from trying to figure out what you did wrong or how you can fix it. Authentic people don’t have that anxiety because they would never try to change themselves to influence someone else’s opinion. They accept that other people have a right to be authentic about their own feelings, even if those feelings are negative toward them.

Bringing It All Together

Living authentically is a perpetual challenge that requires emotional intelligence and yields great rewards. It’s a noble path that you won’t regret following.

What are the benefits of living authentically? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

If You Can’t Keep Your New Year’s Resolutions, Be Kind to Yourself

By Kristin Neff, University of Texas at Austin

Many of us will start out the New Year by making a list of resolutions – changes we want to make to be happier such as eating better, volunteering more often, being a more attentive spouse, and so on. But, as we know, we will often fail. After a few failures we will typically give up and go back to our old habits.

Why is it so hard to stick to resolutions that require us to make effective or lasting changes?

I would argue the problem isn’t that we try and we fail — the problem is how we treat ourselves when we fail. I study self-compassion, and my research and that of others show that how we relate to personal failure – with kindness or harsh self-judgment – is incredibly important for building resilience.

From early childhood, we are taught how we must succeed at all costs. What most of us aren’t taught is how to fail successfully so we can change and grow.

One of the best ways to deal with failure is to have self-compassion.

What exactly is self-compassion?

I define self-compassion as having three main components: self-kindness, common humanity, and mindfulness. Self-kindness refers to the tendency to be caring, understanding, and supportive toward ourselves when we fail or make mistakes rather than being harshly critical or judgmental.

Common humanity involves recognizing that all humans are imperfect, and connecting our own flawed condition to the shared human condition so we can have greater perspective on our shortcomings.

Mindfulness involves being aware of the pain associated with failure in a clear and balanced manner so that we neither ignore nor obsess about our faults. The three together combine to create a self-compassionate frame of mind.

Mindfulness is one component of self compassion.
Jack Ricchiuto, CC BY

A large body of research shows that self-compassion results in greater emotional wellbeing. One of the most consistent findings in this research is that greater self-compassion is linked to less depression, anxiety and stress.

In addition to reducing such negative mind states, self-compassion appears to enhance positive mind states such as optimism, gratitude, and curiosity. By meeting one’s suffering with the warm embrace of self-compassion, positive feelings such as happiness are generated at the same time that negative emotions are alleviated.

Self-compassion has been found to be an important source of coping and resilience in the face of various life stressors such as divorce, chronic health conditions, or military combat. It also reduces body dissatisfaction and even leads to healthier eating behavior (relevant to many New Year’s resolutions!)

Misgivings about self-compassion

If self-compassion is so good for us, why aren’t we kinder to ourselves?

Perhaps the biggest block to self-compassion is the belief that it will undermine our motivation. In parenting circles we no longer hold to the adage “spare the rod spoil the child.” When it comes to our own selves, however, many of us think that sparing the rod of harsh self-criticism will turn us into lazy, self-indulgent ne’er-do-wells. This theme constantly comes up in the workshops I teach.

Of course, the dynamics that go into motivating our children and motivating ourselves are quite similar. Let’s say your teenage son were to come home with a failing English grade. You have two ways to motivate him to try harder and do better next time.

You could admonish him and tell him how stupid he is and that you are ashamed of him. The other is, knowing how upset he is, you could give him a hug and gently ask him how you could support him in doing better next time. This type of caring, encouraging response would help your son maintain his self-confidence and feel emotionally supported. The same goes for how we respond to ourselves when we fail.

How does self-compassion increase motivation?

A growing body of research indicates that self-compassion is linked to greater motivation. Self-compassion has been associated with increased personal initiative — the desire to reach one’s full potential.

Self-compassionate people are also more likely to adopt “mastery goals”, which focus on learning and mastering material to increase competence, and less likely to adopt “performance goals,” which are primarily concerned with succeeding to make a favorable impression on others.

While self-compassionate people have performance standards that are as high as those who are harshly self-critical, they don’t get as upset when they don’t reach their goals. As a result, self-compassionate people have less performance anxiety and engage in fewer self-defeating behaviors such as procrastination.

Not only are self-compassionate people less likely to fear failure, when they do fail they’re more likely to pick themselves up and try again.

A series of experiments by psychologists Juliana Breines and Serena Chen from the University of California at Berkeley examined whether helping undergraduate students to be more self-compassionate would impact their motivation to change.

In one study, participants were asked to recall a recent action they felt guilty about – cheating on an exam, lying to a romantic partner, saying something harmful, etc. — something that still made them feel bad when they thought about it.

Next, they were randomly assigned to one of three conditions. In the self-compassion condition, participants were instructed to write to themselves for three minutes from the perspective of a compassionate and understanding friend.

The second condition had people write about all their positive qualities, and the third about a hobby they enjoyed. These two control conditions helped to differentiate self-compassion from positive self-talk and positive mood in general.

The researchers found that participants who were helped to be self-compassionate about their recent transgressions reported being more motivated to apologize for the harm done and more committed to not repeating the behavior than those in the control conditions.

Sustaining motivation through kindness

Another study in this same series of experiments explored whether self-compassion would directly translate into greater efforts to learn after failure. Students were given a difficult vocabulary test they all did poorly on.

One group of students were given an instruction to be self-compassionate about their failure. The instruction said,

“If you had difficulty with the test you just took, you’re not alone. It’s common for students to have difficulty with tests like this. If you feel bad about how you did, try not to be too hard on yourself.”

Another group was given a self-esteem boost, which said,

“If you had difficulty with the test you just took, try not to feel bad about yourself — you must be intelligent if you got into Berkeley!”

A third group of participants were given no additional instructions.

The students were next told that they would receive a second vocabulary test, and were given a list of words and definitions they could study for as long as they wanted before taking it. Study time was used as a measure of improvement motivation.

The students who were told to be self-compassionate after failing the first test spent more time studying than those in the other two conditions. Study time was linked to how well participants actually performed on the test. These findings suggest that being kind to yourself when you fail or make mistakes gives you the emotional support needed to try your best, and to keep trying even when discouraged.

Kindness is the engine that drives us to keep trying even after we fall flat on our face. So this New Year, when you make and inevitably break your resolutions, instead of beating yourself up and then giving up, try being kind to yourself. In the long run you’ll be more likely to succeed.The Conversation

Kristin Neff, Associate Professor of Educational Psychology, University of Texas at Austin

This article was originally published on The Conversation. Read the original article.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Rite Aid – Johnson’s Baby Care Products Buy One Get One 50% Off at Rite Aid! Valid 1/1-1/7

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Puerto Rican Cookery

Puerto Rican Cookery

Puerto Rican Cookery has become the standard reference on traditional native cookery (cocina criolla). According to the San Juan Star, "the cookbook is seen and is more likely better read in some homes than the religious tome. . . . [it] is considered a primer for beginning cooks . . . a textbook for home economists and it is a guide for the gourmet as well."

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A Very Special Gift for you

Though you were No. 1 on my shopping list, it was difficult to find the right gift. After much deliberation, I realized it was useless spending countless hours standing in line at the mall. Nor could I find anything from the conveniences of shopping online.

I wanted to get you something that you could use the entire year. More important, I wanted you to know that I put some thought in selecting the appropriate gift.

My gift to you is uncertainty. That’s right. I want to take that nebulous, unpredictable feeling into 2017. This gift is not based on the events specific to 2016, but rather an observation that uncertainty has been missing from the public discourse for quite some time.

The debate between certainty and uncertainty has been with us since Socrates and Plato walked the earth. While we are certain the sun rises in the east and sets in the west, how does that logic apply when evaluating the human condition?

There are multiple types of certainty. Some are useful pursuits, but I’m referring to an absolutism that is corrosive to our common life. In this context, one should not view knowledge and certainty on parallel tracks. They are opposites existing in perennial tension.

For too long, certainty, which is the antithesis of intellectualism, has been the dominant ethos in America. When was the last time we praised an elected official for responding to question by stating: “I don’t know”?

The complexity of challenges before us are far greater than the parameters of absolute thinking. Desires for John Wayne-like endings with John Ford directing may be comforting, but they are unsuitable in a world of unpredictability that is pregnant with terrorism, climate change and tenuous economic times.

Are we not a nation committed to pluralism? Are we not a melting pot of various cultures, races, religions, orientations and political orthodoxies? Would it not stand to reason that a nation so conceived could ill-afford to rely on a false sense of homogenization?

I understand that giving up certainty presents a near insurmountable challenge. Certainty is convenient, provides immediate gratification and does not call us to question. But it is ultimately inadequate for an enlightened populace.

Certainty portrays the world as black and white, when in fact it is multiple shades of gray. It offers answers that are neatly delineated between right vs. wrong, while eschewing the ever-present nature of nuance.

So many of the sources we go to for “news” do not inform us as much as they reinforce our assumptions. Are we so arrogant to believe that only the side with which we align is right?

Certainty robs us of self-reflection. It is the ability to self-reflect that helps us to not only view ourselves authentically, but also to not be so quick to place others, who might see the world differently, in a box of our convenience.

For far too many, whatever we were before the election, we are still the same. If we were hopeful, hope still exists. And if we were frustrated, chances are nothing has changed.

Certainty is more apt to fuel the latter consideration because a portion of authentic hope has space for uncertainty. As I have opined in previous columns, none are in sole possession of THE truth. But feigning such narrows the corridors of what is possible, at least from our isolated perspectives.

My gift demands that questions become more important than the answers. It appreciates that sometimes there is no specific answer, and that the amorphous truth lies between the polarities of various perspectives.

A nation formed on an idea (the Declaration of Independence) cannot survive on an overreliance of certainty. It equates to being static. And would anyone associate the American experiment with stagnation?

Whatever the Founders were, they were not certain. After the War of Independence, many of the colonialists continued to refer to America colloquially as the “experiment.” And it remains so into the 21st century. In this light, certainty methodically moves us away from the founding of the nation.
Relinquishing certainty does come with a different set of risks. It places the overarching values of the country over those of any political party. It means that one must question the side they support politically from time to time.

If you’re hesitant to accept my gift, consider the words of my late grandmother: “No matter how much you know, what you don’t know can start another world!”

I hope you enjoy your gift. Unfortunately, you can’t return it for a set of Ginsu knives.

Merry Christmas!

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

American Consultants Rx Charity Donation To Boomer Medical Center By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Does Santa’s Diet, Lifestyle Earn Him a Stocking Full of Coal?

But, kudos for kicking that pipe smoking habit, a doctor says
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

5 Powerful Questions to Ask When Things Seem to be Going Wrong

When things seem to be going wrong and you’re stuck in a pit of fear, start getting curious and ask yourself some of these questions:

1. What opportunity is this giving me for growth, healing, evolution, or learning?
2. What would happen If I didn’t label this as bad?
3. What meaning am I adding to what’s happening?
4. Am I letting this situation define me?
5. What action is this situation asking me to take?

Using awareness to respond instead of react to the situations of your life creates the magic, change, shift or transformation you desire. Keeping yourself awake inside a mindset of curiosity, positivity and possibility will guide you. The five questions above can be used when you feel stuck or paralyzed about something that’s happening and you want a fresh perspective.

If something happens to you and the reaction in your mind is negative, judgmental or otherwise gloomy, take a giant step back and observe what’s happening. There might be a better way to think, believe or act that’ll serve your desire for health and happiness. There’s a giant spectrum of intensity when it comes to life’s events and the reactions they invoke, but if you look at things with awareness and curiosity, you’ll begin to have the secret to your joy.

The questions above all create more awareness, which is how you’ll be able to choose different thoughts, beliefs or actions in response to a situation. I tend to look at most of my daily events, especially the ones that feel negative, with this kind of curiosity. When I begin to feel sad, depressed, angry, fearful or frustrated I know that’s a signal to slow down and get more curious. It’s the slowing down and feeling that’s the key here.

After speaking with my almost ex-husband on the phone the other day I found myself triggered by his words. Our conversations are strained. Attempting to sort out custody and financial issues after twenty years of marriage is enough to test both of us. But this time I found myself feeling different. Even though my little powerless girl was sitting inside, ready to run and hide when she was told she was wrong, my current day warrior goddess stood firm and used awareness as her weapon.

I asked myself, “What if you don’t react but just listen instead? What if you don’t need to be right today, but instead chose to be love?” I asked some powerful questions that instantly shifted the feeling of powerlessness to confidence. This was a game changer for me, and for our conversation, which actually ended abruptly when he hung up, frustrated with my unwillingness to back down.

A feeling fully felt is the pathway through that feeling to something better. If we shove it down, numb it up or ignore it chances are it’s just laying dormant waiting for the next opportunity to trigger us. So I’ve learned to stop and feel when certain emotions, feelings, or symptoms show up. Slowing down and feeling before I rush to react is magic when it comes to dealing with the most difficult situations.

Because most of us were taught in some way that we shouldn’t feel, or that we should tough it out or not cry – feeling has become very difficult. We associate feeling with weakness, when it’s really this very vulnerability that’s our strength. We avoid it at all costs and are embarrassed when we can’t help ourselves and the tears fall.

Reality is, when we’re brave enough to feel everything, we end up having the most direct path to healing and experiencing the relief, shift or transformation we seek. So looking at the tough situations as opportunities for brave healing is how I roll…because I know it’s what I need to do to gain a perspective everyone else is missing.

Asking big questions is one way to practice this badass kind of awareness. Rather than shouting out the first thing that comes to your mind, try getting more interested in the feeling you’re having, and asking some of these questions to help you shift your perspective. “Wow, this is making me really mad, I wonder what’s up with that?” Is one I ask myself a lot. Observing yourself and your thoughts this way really changes how you respond because you’re taking responsibility for how you feel.

When we label things as bad we put extra meaning on it that may not be the truth. Look to your situations and figure out when and where you do this the most. What are your worst triggers or patterns of unconscious behavior? When do you react without thinking? Where are you so boxed into your feelings you can’t slow down? What triggers you so badly you react without thinking?

Many times the events of our lives feel like defining moments. Something we achieved, or failed at becomes who we are. This’s a chance to step back and be curious. Is this (event, situation or result) really who I am? The answer will always be no. It’s your attachment to it that makes it feel that way. The roles we play and the successes or failures we experience become who we are and when that ceases to be the case, we fall apart. What if who we are is way more than these things? (Another powerful question).

And lastly, in many situations that seem wrong, bad or negative, we’re instantly paralyzed, feeling out of control in our lives, depressed about our lack of influence on our own situation and made to feel worthless. The problem here is we aren’t seeing the nudge for action. Many times fear takes over and we forget we can move through it just by using awareness, choosing different thoughts, calling a friend, journaling about it, meditating, breathing, or moving our butts.

Action is the magic potion for all desires and for all pain. The definition of action is what gets us confused. Sometimes action is just slowing down, clearing our minds, feeling our feelings and processing what’s happening in a more calm, grounded, centered way. That’s some powerful action. And sometimes it’s getting motivated to speak or express ourselves. Action can be about reaching out to someone and it can be about drawing or painting through your feelings.

When things are going wrong and you realize you’re stuck in a pit of desperation, sadness or fear; remember to get curious. Feel what’s there. Step outside of yourself and observe your thoughts. Start to ask questions that’ll shift your perspective, and create healthier ways to think, believe and act. Then make the most powerful move you can make; take positive, on-purpose, inspired action, and sit back and wait for the shift.

Join me in the comments and let me know what other big questions you like to use!

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

The Many Faces and Phases of Addictive Behaviors

Humans have been using drugs, alcohol, tobacco, excess food and other substances for centuries. When taken to extreme levels, such behaviors can adversely affect physical health, emotional well-being, relationships, work, school, finances and future goals. 

In recent years, excessive use of screens, sex, porn, gambling, shopping and exercise have been added to the list of compulsive possibilities.

In addition to the more commonly known eating disorders such as anorexia, bulimia and binge eating, lesser known compulsions are also on the rise. Orthorexia, a more recent diagnosis, is when someone becomes obsessed with eating only foods they deem as “healthy.” But taken to extremes, even “healthy eating” can become unhealthy.

Another trend that has unfortunately been gaining popularity is known as Drunkorexia (or Alcorexia). These terms describe someone who severely restricts their food intake so they can both save their calories for liquor and get more drunk when they drink. This combination of starvation and excessive alcohol can lead to extremely dangerous, if not deadly, consequences. It appears that “partying” for many, continues to be anything but a party. 

To make matters even more complex, many people struggle with more than one issue or substance at a time. Others overcome one habit, only to pick up another in its place, often described as “switching seats on the Titanic.”

Regardless of the means or methods that somebody uses to numb, distract, harm or comfort themselves, the bottom line is that in order for someone to get better, they need to want to get better. The negative effects of their actions need to outweigh the positive because as much harm as some habits can cause, we always get (or attempt to get) something from everything we do.

If you are one of the millions who struggles with an addiction or a chronic habit that has more of a hold on you than you have on it, consider some of the following stages and phases.

Denial is the earliest and sometimes longest stage of an addiction or a chronic pattern. Denial is when someone holds the belief that there really isn’t a problem. Or maybe they think there’s a problem but it’s “not that bad.” Sadly, this stage can last for a long time, sometimes years, sometimes a lifetime.

Breaking out of denial is the moment of truth when someone admits they have a problem. This is often spurred by negative consequences like job loss, legal troubles or ruined relationships. Some people hit bottom and break their denial for more internal reasons; they decide they’ve had enough and they need help. People can seek more light in their lives because the dark is too scary and painful, or they can seek light because they simply want more light in their lives. Regardless of the circumstances that lead someone to break their denial, admit they need help and actually seek help, it is a crucial turning point for anyone who struggles with an addiction or a chronic and painful habit.

Once the veil of denial has been lifted and there is motivation for change, it can be helpful to have an understanding of the stages of recovery. While there are various clinical terms that are used in the health field to describe these stages, I will share my own user-friendly terms here.

I initially developed these metaphors to help clients in my therapy practice find practical ways to describe the strength of their cravings as they traversed the road of recovery. If you are on the path of overcoming an addiction or unhealthy habit, see if you recognize your current level of cravings in any of these stages.

Wild Horses: This is when the cravings to use substances or self-destructive behaviors feel incredibly strong or even impossible to resist. The urge to partake in behaviors and intake substances is stronger than your ability to say no. This is obviously an extremely painful and frustrating stage, both for sufferers and their loved ones.

Buzzing Bees: Once someone begins to learn new coping mechanisms, they are likely to continue having urges to do their old behaviors, but in this stage, the pull to partake starts to diminish at times. It’s still really hard to ignore these cravings, but they begin to hold less power than the Wild Horses had.

Flittering Flies: This is when the cravings to use or abuse something are even less powerful and less frequent. In this stage of healing, people experience more and more choice about whether or not they pay attention to and obey their cravings.

Nasty Gnats: In this stage, urges are very infrequent, mostly arising when life gets extra challenging. Someone in this stage of recovery spends the majority of their time in freedom. They still have to deal with the hard parts of life, including painful thoughts, emotions and situations but they turn to outer and inner resources for support, rather than old behaviors. Very occasionally, an urge might return, but it doesn’t have much power. They can just ignore it, or decode what triggered it and continue to make healthy choices.

Freedom: This is when a person is free from the desire to use harmful substances or behaviors. They have many healthy ways to handle difficult emotions, and many means of getting fulfilment and comfort in their life. This does not mean by any means that life is perfect, it means they have many healthy ways to cope with life when it isn’t.

Of course traveling through these stages is not always linear or smooth sailing. It also doesn’t take the same amount of time for everyone. Much depends on what events contributed to someone’s need to use, how long they’ve been using, how willing and ready they are to change, and how much support they have and utilize. 

If you are feeling stuck in the grips of a painful pattern or an addiction and you’d like to move one step closer to freedom, the following list highlights some important areas and life skills that need attention in order to do so. The good news is that you don’t have to learn these all on your own, or all at once. You also don’t have to do them all perfectly in order to make progress. This is your course curriculum for life and even small steps can move you forward in significant ways. As you read through the list, perhaps you can write down any area that you feel is already being attended to in your life as well as anything that you would like to start giving some more attention to.

• Make self-care a priority.

• Learn to identity and tolerate your emotions and find new ways to cope with them. 

• Practice challenging, quieting and upgrading your unkind thoughts and replacing them with kind thoughts as often as possible.

• Practice being present more of the time rather than lost in past and future thoughts.

• Build a safe, compassionate support system. 

• Practice communicating your thoughts, feelings and needs in healthy, respectful, mature ways.

• Find healthy distractions and learn ways to take breaks that leave you feeling uplifted.

• Seek balance between rest and movement.

• Nourish your body with the same care you would nourish a child you love.

• Understand the deeper needs that your harmful habits have been attempting to meet and find new, healthy ways to get those important needs met.

• Find comfort and fulfillment in life-affirming, rather than life-numbing ways. 

• Develop a regular practice of expressing gratitude and appreciation. (Even if things are really hard, there’s always something we can be grateful for!)

• Let go of the notion of perfection and give yourself lots of credit for the progress and efforts you are making.

So if you feel like you have lost the power to choose whether you use some substance or partake in certain activities, consider taking one step that can help you move one step closer to freedom. And remember, you are not alone in this. There are countless therapists, support groups, books, blogs, podcasts, workshops and treatment centers that are here to help you heal.

This article was previously published in Recovery Today Magazine. To subscribe to this free online app, click here: www.recoverytodaymagazine.com 

Andrea Wachter is a Licensed Marriage and Family Therapist and author of Getting Over Overeating for Teens. She is also co-author of The Don’t Diet, Live-It Workbook and Mirror, Mirror on the Wall: Breaking the “I Feel Fat” Spell. Andrea is an inspirational counselor, author and speaker who uses professional expertise, humor and personal recovery to help others. For more information on her books, HuffPost blogs and other services, please visit www.andreawachter.com

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Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Healthy Snacks Care Package Variety Pack Bundle Assortment (30 Count)

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  • PREMIUM SNACKS: The Healthy Premium Snack Box by Duogreen is a collection of 30 individually wrapped single serve snacks. This healthy snack box includes a flavorful mix of nutritious savory and healthy snacks that families and kids will love.
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Citizen Explorer

Citizen Explorer


It was November 1806. The explorers had gone without food for one day, then two. Their leader, not yet thirty, drove on, determined to ascend the great mountain. Waist deep in snow, he reluctantly turned back. But Zebulon Pike had not been defeated. His name remained on the unclimbed peak-and new adventures lay ahead of him and his republic. In Citizen Explorer, historian Jared Orsi provides the first modern biography of this soldier and explorer, who rivaled contemporaries Meriwether Lewis and William Clark. Born in 1779, Pike joined the army and served in frontier posts in the Ohio River valley before embarking on a series of astonishing expeditions. He sought the headwaters of the Mississippi and later the sources of the Arkansas and Red Rivers, which led him to Pike’s Peak and capture by Spanish forces. Along the way, he met Aaron Burr and General James Wilkinson; Auguste and Pierre Couteau, patriarchs of St. Louis’s most powerful fur-trading family, who sought to make themselves indispensible to Jefferson’s administration; as well as British fur-traders, Native Americans, and officers of the Spanish empire, all of whom resisted the expansion of the United States. Through Pike’s life, Orsi examines how American nationalism thinned as it stretched west, from the Jeffersonian idealism on the Atlantic to a practical, materialist sensibility on the frontier. Surveying and gathering data, Pike sought to incorporate these distant territories into the republic, to overlay the west with the American map grid; yet he became increasingly dependent for survival on people who had no attachment to the nation he served. He eventually died in that service, in a victorious battle in the War of 1812. Written from an environmental perspective, rich in cultural and political context, Citizen Explorer is a state-of-the-art biography of a remarkable man.

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Renice Priebus Plays Down Prospect Of Upending ‘One China’ Policy

President-elect Donald Trump’s incoming White House chief of staff on Sunday played down the prospect that Trump would revisit Washington’s decades-old “one China” policy, even though he suggested as much a week ago.

Since 1979, the United States has acknowledged Taiwan as part of “one China” but Trump prompted a diplomatic protest from Beijing after he accepted a congratulatory phone call on his election win from President Tsai Ing-wen of Taiwan on Dec. 2.

“We are not suggesting that we’re revisiting ‘one China’ policy right now,” Trump aide Reince Priebus said on “Fox News Sunday with Chris Wallace.”

“He is not president right now and he’s respectful to the current president,” Priebus said.

Last Sunday, Trump himself said in an interview on Fox News Sunday: “I fully understand the ‘one China’ policy, but I don’t know why we have to be bound by a ‘one China’ policy unless we make a deal with China having to do with other things, including trade.”

Political analysts said that Republican Trump’s call with the president of Taiwan and the comments on the “one China” policy could antagonize Beijing.

Trump also inserted himself on Saturday into another sensitive dispute between China and the United States after China on Thursday seized an underwater drone owned by the U.S. military in the South China Sea. Trump called the seizure an “unprecedented act.”

U.S. officials described the seizure as the first of its kind in recent memory. It was taken about 50 nautical miles northwest of Subic Bay off the Philippines just as the USNS Bowditch was about to retrieve it, the officials said.

Although China vowed to return the drone to the United States, Trump later tweeted that the U.S. should let China keep it.

Priebus on Sunday defended the comments on the drone, saying he does not believe Trump’s comments were provocative and that “80 percent” of Americans agree it was inappropriate for China to have seized the drone in the first place.

Republican Senator John McCain, chairman of the Senate Armed Services Committee, told CNN’s “State of the Union” that the Chinese would be able to retrieve some “pretty valuable” technical information from the drone through a process known as reverse-engineering.

McCain said the Chinese seizure of the drone was a “gross violation” of international law. McCain, a critic of Democratic President Barack Obama’s foreign policy, said the United States was not projecting enough strength in the world and said China’s move reflected that.

“Everybody is taking advantage of it, and hopefully that will change soon,” McCain said.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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American Consultants Rx Charity Donation To Best & Dependable Home Health By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

If You’re Dashing Through the Snow to a Holiday Gathering…

Red Cross offers tips for getting to your destination safely
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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9 Things Truly Passionate People Do Differently

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Do you have enough passion in your life? Passion is the difference between playing the piano and being a pianist; it’s who you are, not just what you do. Passion makes you leap out of bed in the morning, eager to start your day.

Dr. Robert Vallerand at the University of Quebec has studied passion more than anyone, and he asserts that passion is self-defining. According to Vallerand, “Passion is a strong inclination towards a self-defining activity that people love, that they consider important, and in which they devote significant amounts of time and energy.”

“Passion is the genesis of genius.” – Galileo

It’s important to note that passion doesn’t require expertise–although there is a correlation, it’s not a given. Vallerand and two other researchers studied 187 musicians and found that those who focused on perfecting their performance–what Vallerand calls “mastery”–developed a higher level of expertise than those who focused on merely being better than other musicians. If passion defines you, it makes sense that your personal best will be about you and no one else.

So what does passion look and feel like? A great way to understand passion is to consider what makes passionate people different from everybody else.

1. Passionate people are obsessed.
Put simply, passionate people are obsessed with their muse, and I don’t mean that in an unhealthy OCD sort of way. I’m talking about a positive, healthy obsession, the kind that inspired the quote, “Do what you love, and you’ll never work a day in your life.” No matter what else is going on, their thoughts keep returning to their passion. Not because they feel burdened and pressured by it, but because they’re just so dang excited about it. They’re obsessed with their muse because it inspires them and makes them happy.

2. They don’t waste time.
You won’t find passionate people wandering around a park all afternoon playing Pokemon Go. They don’t have time to be bothered with things that don’t matter or things that just kill time. They devote every minute available to their passion, and it’s not a sacrifice, because there’s nothing else they’d rather be doing.

3. They’re optimistic. Passionate people are always focused on what can be rather than what is. They’re always chasing their next goal with the unwavering belief that they’ll achieve it. You know how it feels when you’re looking forward to a really special event? Passionate people feel like that every day, and their optimism is driven by emotional intelligence.

4. They’re early risers.
Passionate people are far too eager to dive into their days to sleep in. It’s not that they don’t like to sleep; they’d just much rather be pursuing their passion. When the rooster crows, their minds are flooded with ideas and excitement for the day ahead.

5. They’re willing to take big risks.
How much you want something is reflected in how much you’re willing to risk. Nobody is going to lay it all on the line for something they’re only mildly interested in. Passionate people, on the other hand, are willing to risk it all.

6. They only have one speed–full tilt
. Passionate people don’t do anything half-heartedly. If they’re going, they’re going full tilt until they cross the finish line or crash. If they’re relaxed and still, they’re relaxed and still. There’s no in between.

7. They talk about their passions all the time. Again, we’re talking about people whose passions are inseparable from who they are, and you couldn’t form much of a relationship with them if they couldn’t be real about who they are, right? It’s not that they don’t understand that you don’t share their obsession; they just can’t help themselves. If they acted differently, they’d be playing a role rather than being authentic.

8. They’re highly excitable. You know those people who probably wouldn’t get excited if an alien spaceship landed in their front yard? Yeah, that’s not how passionate people operate. It’s not that they’re never calm, or even bored. It’s just that it takes less to get them excited, so they get excited more frequently and stay excited longer. One theory is that they devote their energy to just one or two things, so they make more progress, and that momentum fuels their excitement.

9. They’re all about their work. Passionate people don’t worry about work/life balance. Their work is who they are, and there’s no separating the two. It’s what they breathe, live, and eat, so there’s no such thing as leaving it at the office. Asking them to do that is tantamount to asking them to deny who they are. And they’re OK with that because there’s nothing else they’d rather be doing.

Bringing It All Together

Now that you know what separates passionate people from everybody else, do you think you have enough passion in your life?

Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

What Trump’s Cabinet Picks Tell Us

Donald Trump feuded with the Republican establishment during his presidential campaign, but as president-elect he is mending fences with them, larding his cabinet with billionaires, fans of trickle-down economics, and anti-government, anti-science ideologues. Climate change deniers? Check. Proponents of dismantling public education? Check. Advocates for privatization, lowering taxes for the haves, and keeping the minimum wage low for the have-nots? Check, check and check. I almost wonder if it would be better not to have these agencies than to have people running them who want to turn them against their own missions.

Trump voters responded to his mantra of jobs, jobs, jobs, and his pledge to help the little guy and stick it to elites. But that doesn’t square with his nomination of business executive Andrew Puzder to serve as secretary of labor. Puzder has shipped jobs overseas, promoted replacing workers with robots and fought increases to the minimum wage for low-wage workers like those at the fast-food restaurants his company owns. His company was fined for wage theft and required to pay back pay to workers after an investigation by the very department he may lead. You don’t make America great by trampling workers’ right to earn a living.

Trump’s nomination of U.S. Rep. Tom Price (R-Ga.) to head the Department of Health and Human Services shows that he intends to strip access to health care for millions of Americans, including 8 million children. That’s what ending the Affordable Care Act and the Children’s Health Insurance Program would mean, if Price gets his way. Price also wants to privatize Medicare by giving seniors a voucher with which to try to buy health insurance, turning the right to health care that our seniors now have into a commodity.

Betsy DeVos, Trump’s choice to serve as education secretary, has a long record of being anti-public education, a fact that should disqualify her from consideration. She has used her extraordinary wealth to destabilize and defund public schools, while promoting failed private school vouchers and unaccountable for-profit charter schools that have benefited their owners far more than the children they are supposed to serve. DeVos and her family have poured money into anti-gay causes such as so-called conversion therapy. And they have linked school choice to “greater kingdom gain,” coded language for using public funds to support making Christianity—not public schools—the center of communities, something our founders, in the First Amendment’s separation of church and state, zealously guarded against.

Largely as a result of her efforts, Michigan—where DeVos focused her attacks on public education—tolerates more low-performing charter schools than just about any other state in the country. About 80 percent of Michigan’s charter schools are for-profit—more than any other state. And 67 percent of Michigan charter schools performed worse than neighborhood public schools on the Nation’s Report Card, a test administered by the National Assessment of Educational Progress. It’s all about money and ideology, not kids or the quality of education. How does that make America great for the 90 percent of students who attend public schools?

Wilbur Ross, Trump’s choice to serve as secretary of commerce, has been called a vulture investor for his practice of extracting profits from troubled companies by slashing jobs, squeezing unions and gutting pensions. Steven Mnuchin, tapped to head the Treasury Department, made a fortune foreclosing on homeowners like a 90-year-old woman targeted for a 27-cent payment error. Not so great, in most people’s books.

Whose side is Trump on? When a local union officer who has been leading the fight to save manufacturing jobs called out Trump for embellishing the number of jobs preserved at an Indiana Carrier plant through tax breaks for the corporation, Trump lashed out at him on Twitter. The Twitterverse turned on Trump in a storm of moral outrage, condemning him as anti-worker, dishonest, thin-skinned and a bully.

With evidence of Russian interference in the election, and a president-elect poised to take office despite losing the popular vote by a much larger margin than any other president in history, we have a very divided country. Americans, even those who voted for Trump, did not vote for what is emerging to be a dangerous, extremist agenda that will end up hurting, not helping, many who call our nation home.

It doesn’t make America great to undermine public education, undercut workers, restrict access to health care or pit people against each other. Standing up for our values and aspirations shows our true greatness. That’s what thousands of people will do on Jan. 19, when the Alliance to Reclaim Our Schools, which includes the AFT and community partners, will stage a Day of Action to protect our students and to fight against the president-elect’s agenda to dismantle public education. Nothing is more important than safeguarding our kids’ opportunity to live their lives and pursue their dreams free from fear—regardless of their background.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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bamboe Indonesian Instant Spices: Rendang (Indonesian Dry Curry Paste) (1 x 1.2 OZ)

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Stewart The Porn Star

Stewart The Porn Star


I guess this story really starts five years ago in February. I was given the telephone number of a gay porn producer, who was desperate for a model. I was told that if I called him, there was a chance of a job in Tenerife. I had been living in Inverness for the last 5 months, and it is extremely cold there in the winter. The chance of getting away to the sun appealed to me. The only problem was the trip was leaving from Gatwick in 2 days time and I was stuck up in the very North of Scotland.”The guy on the phone sounded OK. He told me that he had a model drop out last minute from a filming trip and he needed a replacement. He explained to me about the trip. How he couldn’t afford to pay me a fee, but I could have free travel, hotel, food and drink. A week’s holiday in the sun, fully paid for! He said my part of the deal would be to let him film me having sex for about 4 days. There would be two scenes a day and the other models were cute.”This is the story of Stewart, a 20 something-year-old who gets invited on a porn shoot in the Canaries. It’s the stories of ten guys told through Stewart’s eyes. Their pasts, their hopes and most of all the shoots. It’s graphic at times and contains some unhappy times. But it does contain some great porn film moments.

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University Of Minnesota President Refuses To Bow To Boycotting Football Players

The University of Minnesota president and athletic director on Friday refused to yield to protesting football players, who walked out of practice and threatened to boycott their upcoming bowl game over the suspensions of 10 teammates involved in a campus sexual assault investigation.

Minnesota President Eric W. Kaler and Athletic Director Mark Coyle told players in statements Friday evening their duty to uphold the school’s values and protect students was more important than an end-of-season bowl game.

“One of my jobs as President is to put our institutional values at the forefront of all we do and ensure our actions are aligned with those values,” Kaler said. “This principle is far more important than any football game and the University community as a whole, and it is more important than any single athletic team.”

The statement was a response to football team members’ appearance outside Minnesota athletic facilities Thursday night to pledge that they would not participate in football activities until the suspensions of 10 teammates were reversed. The boycott could include the team’s scheduled appearance in the Dec. 27 Holiday Bowl in San Diego.

“The boycott will remain in effect until due process is followed and the suspensions for all 10 players involved are lifted,” Drew Wolitarsky, a senior wide receiver, said as he stood with the entire team.

The Minnesota athletic department suspended the 10 Gopher players Tuesday, amid a school-led investigation into a woman student’s claim she was sexually assaulted by several men in September, according to the Minneapolis Star-Tribune. The university’s office of Equal Opportunity and Affirmative Action had recommended expulsion for several players and suspensions for others.

The players’ encounter with the woman occurred after the team’s season opener on Sept. 2. She said numerous players sexually assaulted her at an off-campus apartment, according to police reports. The players maintained the sexual encounter was consensual.

Four players were initially suspended for a violation of team rules. They were reinstated after local prosecutors declined to press charges. Restraining orders that kept five of the players from participating in a Minnesota home game were lifted after the players and the woman reached a settlement. The school, after its own, separate investigation, imposed the indefinite suspensions. 

In his statement, Kaler said he and Coyle offered to sit down with the football team and discuss the controversy, but the players declined.

“This offer remains open, as we’d like to sit down with these student-athletes and answer any questions that we are legally permitted to address,” Kaler said.

Kaler also said the school administration will not give in to the protest.

“A bowl game is a wonderful reward for an excellent football season. It is my hope that our eligible football players, marching band, spirit squad and loyal fans take advantage of this opportunity,” Kaler said. “However, the University of Minnesota will not change our values or our code of conduct for the sake of a bowl game.”

In a separate note addressed to student athletes, Kaler and Coyle reiterated that federal laws require them to investigate claims of sexual assault on campus, and that the university status of the players involved has not changed.

“Recent events related to the Gopher football program have made this an incredibly challenging week,” Kaler and Coyle wrote. “Many of you and your colleagues are frustrated, disappointed and angry. Many are surprised at the recent suspensions of players and don’t understand, and unfortunately can’t know, all of the details that informed the decision. As a result, the circumstances feel very unfair.

“We support Gopher Athletics’ decision because this is much bigger than football,” they continued. “It is about the values every University of Minnesota student is called on to uphold.”

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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American Consultants Rx Charity Donation To Belleview Elementary School By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Teens May Not Heed Health Warnings on Cigars

Only half found labels about cancer risks believable, study finds
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Watch: Be Yourself!

You’ve probably heard the great advice many times throughout your life: Be yourself! Allowing ourselves to be our true selves is the way to a life of authentic success and happiness. But sometimes that’s easier said than done. Most of us have been programmed to be something other than who we really are. Fortunately, that programming can be changed, and I hope this video will help. You deserve the rewards that come from being yourself, and the world deserves the gift that is the real you.

If you are new to tapping, it will be beneficial to also watch the first episode in the “Tap Out Your Fears” series — which explains the basics of EFT — click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points — and more info on EFT — click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

6 Signs You — Yes, You — Are The Enabler In A Toxic Relationship

In a healthy relationship, partners support one another but are perfectly capable of leading their own lives. In a codependent relationship, an enabler constantly comes to the rescue of his or her partner and consequently encourages negative or unhealthy behavior. 

No one tends to see themselves as the enabler in a relationship. Most would rather see themselves as a natural-born caretaker or simply a supportive spouse. But recognizing that you’re an enabler is the best way to change the toxic dynamic.

Below, marriage therapists share six signs you’re the enabler in a relationship ― and how to put an end to unhealthy behavioral patterns. 

1. You consistently put your partner’s needs before your own.

In a codependent relationship, the enabler focuses on the feelings and needs of the other partner, usually at the expense of their own, said Andrea Wachter, a marriage and family therapist in Northern California.  While it may make them feel good about themselves ― saintly, even ― it’s not healthy. 

“In solid relationships, each person factors in their own truth and their own needs,” she said. “But people can only do this if they feel worthy of having needs.”

To change this dynamic, Wachter recommends enablers get in the habit of saying “no” ― or at least waiting to make a decision. 

“Practice pausing before you say ‘yes’ to the next request someone makes of you. Consider telling someone you have to think about their request and get back to them,” she said. “Your needs matter, too.”

2. You apologize too much.

Enablers hate conflict, which is why they often find themselves over-apologizing, said Amanda Deverich, a marriage and family therapist in Williamsburg, Virginia.

“They’ll do anything to maintain that connection and that includes soothing the other person by apologizing, even for stuff that is not their fault,” she said.

To break this bad habit, enablers should get comfortable with a little discord in relationships. Not every argument needs to be resolved that very moment, Deverich said.

“When you can’t let a problem remain unresolved, it leads to concessions you wouldn’t otherwise make,” she said. “A more productive step would be to channel all that energy into self-care and boundary setting.”

3. You think no one can handle issues better than you. 

Enablers often assume that if they don’t get things done, no one will. That thought is not only a little egotistical, it’s unhealthy, said Linda Lipshutz, a marriage and family therapist in Palm Beach Gardens, Florida. 

“Ultimately, the belief that no one else can handle the situations as well as we can is misguided,” she said.

If this is a problem for you, Lipshutz recommends ceding some control and not allowing your “ego and identity get so tied up in other’s successes or failures.” 

4. The relationship never seems to get better. 

No matter what enablers do, problems continue to crop up and reoccur in their relationships. That’s usually because the other spouse is putting in little to no effort of their own, Deverich said. 

“The privileged partner is allowing the enabler to absorb the difficulties in the relationship,” she said. “No amount of accommodating, soothing or solving can change anything if your partner is not changing.”

Remember: You can’t do it all. To make inroads in changing this pattern, Deverich said to give your partner an opportunity to fix problems as they come. 

5. Your life revolves around your partner. 

You share a life together but you should have passions and interests outside of your marriage. Enablers often put their own hobbies and personal goals on the back burner, Wachter said. 

“Your life shouldn’t orbit around the people closest to you,” she said. “Start asking yourself what you truly love to do. Aside from the family and friends you care about, what other interests do you have?”

Dig deep to uncover new and old passions, Wachter said, and make a real effort to explore those interests on your own. 

6. To some extent, you see your spouse as helpless.  

Enablers look at their partner and see someone who needs help: Help getting ahead in work, help getting their personal finances in order, help just getting by day-to-day. But in all likelihood, the person was capable of handling things before the enabler came along, and they’ll be just as capable if their partner backs away a bit, Lipshutz said. 

“It may be important to continually ask ourselves: ‘Is the other person truly capable of handling these matters on their own?’” she said.

Sometimes, partners may truly need help and support, but other times, it’s more effective to let them do it and learn on their own, Lipshutz said.

“At the end of the day, it’s important to remember that not all helpful gestures are truly helpful.”

type=type=RelatedArticlesblockTitle=Related Stories + articlesList=57f5567de4b0568704999cb9,57755052e4b0bd4b0b13de16,570fd257e4b03d8b7b9fc210,578be414e4b0b107a2414f00

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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GOP Picks Up Another Senate Seat In Louisiana Runoff Election

WASHINGTON ― Republican John Neely Kennedy easily defeated Democrat Foster Campbell in Saturday’s runoff election for Louisiana’s open Senate seat, marking the official end of the 2016 election.

Kennedy, the state treasurer, and Campbell, a public service commissioner, advanced to the runoff election after none of the 23 candidates who ran in November won a majority of the vote. Under the state’s rules, if no candidate wins a majority of the vote, the top two candidates enter a runoff election.

The race had far-reaching implications in Washington, D.C. Republicans won control of the Senate last month with a razor thin margin. By picking off a seat in Louisiana, Democrats had hoped to deny the GOP its 52nd vote in the upper chamber and possibly block portions of President-elect Donald Trump’s agenda in the capitol. A closer margin also would have threatened some of his more controversial Cabinet picks, which are subject to confirmation by the Senate.

Despite the high stakes of the outcome, Campbell never stood much of a chance. Kennedy led in every poll conducted in the deep red state, which Trump carried by 20 points in November.

Even though Campbell out-raised Kennedy by more than $ 1 million in recent weeks ― much of it from small donors across the country ― the Democrat struggled to generate enthusiasm for his campaign among Louisianans. Even the Democratic Senatorial Campaign Committee, which helps fund Democratic Senate campaigns across the U.S., opted against investing in his long-shot bid.

With their agenda possibly on the line, Trump’s team took no chances in the last few weeks, dispatching both the president-elect and Vice President-elect Mike Pence to Louisiana to stump on behalf of Kennedy.

“He’s a great guy. He’s a good guy. Number one, he’s a good person,” Trump said in Baton Rouge on Friday. “If he doesn’t win, I’ve got myself a problem in Washington.”

The president-elect attacked Campbell, casting him as beholden to Democratic presidential nominee Hillary Clinton. “I don’t mean to be rude, but if you took Secretary Clinton upside down and shook her, Foster Campbell would fall out of her pocket,” he said.

Campbell played down his differences with Trump during the race, but said he would act as a check on him in Congress. His campaign enlisted the aid of newly elected Gov. John Bel Edwards (D), who in a closing ad said Campbell would “stand with the new president when he’s right for Louisiana but has the courage to say no when he’s wrong.”

The race seemed to fizzle in the last few weeks, however. The only scheduled debate between the two candidates was called off after their campaigns failed to reach an agreement over the inclusion of a live audience. Late in the race, an ad produced by a super PAC supporting Campbell attacked Kennedy from the right over the issue of abortion. It claimed the Republican once supported abortion. Kennedy denied that, and the ad never seemed to make an impact.

Kennedy will succeed retiring Sen. David Vitter (R) in January.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

American Consultants Rx Charity Donation To Behavioral Health Services By Charles Myrick

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

When Buying a Christmas Tree, Think Safety First

Dry trees are a fire hazard, so pick a fresh one and keep it watered, doctors’ group advises
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

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13 Cognitive Biases That Really Screw Things Up For You

2016-12-01-1480620871-9215537-CognitiveBiasesThatReallyScrewThingsUpForYouHP

The human brain is a natural wonder. It produces more than 50,000 thoughts each day and 100,000 chemical reactions each second. With this amount of processing power, you would think our judgment would be highly accurate, but that’s far from the case.

Our judgments are often inaccurate because the brain relies on cognitive biases over hard evidence. Cognitive bias is the tendency to make irrational judgments in consistent patterns.

Researchers have found that cognitive bias wreaks havoc by forcing people to make poor, irrational judgments:

  • A Queensland University study found that blonde women earned, on average, 7% higher salaries than redheads and brunettes.
  • A Duke study found that people with “mature” faces experienced more career success than those with “baby” faces. “Baby” faces were defined as those with small chins, wider cheeks, and bigger eyes. “Mature” faces were those with bigger chins, narrower facial features, and smaller eyes.
  • A Yale study found that female scientists were not only more likely to hire male scientists but they also paid them4,000 more than female scientists.

It’s highly unlikely that the people in these studies actually wanted to pay blondes more money, enable people with mature faces to succeed at the expense of those with baby faces, or hire male scientists disproportionally and pay them more money. Our unconscious biases are often so strong that they lead us to act in ways that are inconsistent with reason as well as our values and beliefs.

Let’s explore some of the most common types of cognitive biases that entrench themselves in our lives. Awareness is the best way to beat these biases, so pay careful attention to how they influence you.

1. The decoy effect. This occurs when someone believes they have two options, but you present a third option to make the second one feel more palatable. For example, you visit a car lot to consider two cars, one listed for $ 30,000 and the other for $ 40,000. At first, the $ 40,000 car seems expensive, so the salesman shows you a $ 65,000 car. Suddenly, the $ 40,000 car seems reasonable by comparison. This salesman is preying on your decoy bias–the decoy being the $ 65,000 car that he knows you won’t buy.

2. Affect heuristic. Affect heuristic is the human tendency to base our decisions on our emotions. For example, take a study conducted at Shukutoku University, Japan. Participants judged a disease that killed 1,286 people out of every 10,000 as being more dangerous than one that was 24.14% fatal (despite this representing twice as many deaths). People reacted emotionally to the image of 1,286 people dying, whereas the percentage didn’t arouse the same mental imagery and emotions.

3. Fundamental attribution error. This is the tendency to attribute situational behavior to a person’s fixed personality. For example, people often attribute poor work performance to laziness when there are so many other possible explanations. It could be the individual in question is receiving projects they aren’t passionate about, their rocky home life is carrying over to their work life, or they’re burnt out.

4. The ideometer effect.
This refers to the fact that our thoughts can make us feel real emotions. This is why actors envision terrible scenarios, such as the death of a loved one, in order to make themselves cry on cue and activities such as cataloging what you’re grateful for can have such a profound, positive impact on your wellbeing.

5. Confirmation bias. Confirmation bias is the tendency to seek out information that supports our pre-existing beliefs. In other words, we form an opinion first and then seek out evidence to back it up, rather than basing our opinions on facts.

6. Conservatism bias. This bias leads people to believe that pre-existing information takes precedence over new information. Don’t be quick to reject something just because it’s radical or different. Great ideas usually are.

7. The ostrich effect.
The ostrich effect is aptly named after the fact that ostriches, when scared, literally bury their heads in the ground. This effect describes our tendency to hide from impending problems. We may not physically bury our heads in the ground, but we might as well. For example, if your company is experiencing layoffs, you’re having relationship issues, or you receive negative feedback, it’s common to attempt to push all these problems away, rather than to face them head on. This doesn’t work and simply delays the inevitable.

8. Reactance. Reactance is our tendency to react to rules and regulations by exercising our freedom. A prevalent example of this is children with overbearing parents. Tell a teenager to do what you say because you told them so, and they’re very likely to start breaking your rules. Similarly, employees who feel mistreated or “Big Brothered” by their employers are more likely to take longer breaks, extra sick days, or even steal from their company.

9. The halo effect. The halo effect occurs when someone creates a strong first impression and that impression sticks. This is extremely noticeable in grading. For example, often teachers grade a student’s first paper, and if it’s good, are prone to continue giving them high marks on future papers even if their performance doesn’t warrant it. The same thing happens at work and in personal relationships.

10. The horn effect.
This effect is the exact opposite of the halo effect. When you perform poorly at first, you can easily get pegged as a low-performer even if you work hard enough to disprove that notion.

11. Planning fallacy. Planning fallacy is the tendency to think that we can do things more quickly than we actually can. For procrastinators, this leads to incomplete work, and this makes type-As overpromise and underdeliver.

12. The bandwagon effect. The bandwagon effect is the tendency to do what everyone else is doing. This creates a kind of groupthink, where people run with the first idea that’s put onto the table instead of exploring a variety of options. The bandwagon effect illustrates how we like to make decisions based on what feels good (doing what everyone else is doing), even if they’re poor alternatives.

13. Bias blind spot.
If you begin to feel that you’ve mastered your biases, keep in mind that you’re most likely experiencing the bias blind spot. This is the tendency to see biases in other people but not in yourself.

Bringing It All Together

Recognizing and understanding bias is invaluable because it enables you to think more objectively and to interact more effectively with other people.

Which of these biases have you experienced? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Okay…THAT Happened. Now What?

2016-12-10-1481411488-7346304-americanflag378143_1920.jpg

Many people found themselves in shock after last month’s election results. But many others rejoiced. And others–they couldn’t be phased either way.

Regardless of which camp you fit into, anytime an event happens in which people see things from vastly different perspectives, it gives us a chance to examine, reassess, and move forward in a new way. This applies to everything from an election to a simple family squabble.

Here’s how that works:

First, the disconnection.
Whenever two sides can’t understand each other’s point of view–whether it’s political parties we’re talking about, or a married couple–it’s time to try harder to understand each other. Set your ideas aside for a minute and really listen.

Next, understand fear.
Fear is a powerful force that motivates many of our actions much of the time. Fear activates the amygdala, and that creates a fight, flight, or freeze response in the brain. When you’re in survival mode, it’s difficult to think of others’ needs. Which begs the question, “What are we so afraid of?”

Then, find the commonality.
We actually want a lot of the same things. In this country, for example, I think most people want affordable healthcare and quality education (even if we disagree on the best way to go about it). In other situations where there is disagreement, if you search deeply enough, I’m betting you’ll also find agreement.

There’s no going back.
A shocking event shakes things up and starts a new era, for better or for worse. In the case of the election, it brought to light how much about our old system isn’t working. If it was, we wouldn’t have so much polarity in our country. Since there’s no going back, we may as well make the most of it.

It’s time to be all in.
However you’re called to serve, now is the time to do it. If you’re a writer, now is the time to write. If you’re a spiritual light worker, now is the time to meditate and radiate your light. If you’re inspired to work for women’s rights, immigrants, the LGBTQ community–get to it. While we never need a reason to be active in the community, if you were looking for one, you can find it now.

Change is an opportunity.
Even though it’s uncomfortable sometimes, change is inevitable. How we handle change is everything. Will we have an explosive reaction or a proactive response? Transformation doesn’t come from the light, it comes from moving through the darkness.

Unifying doesn’t mean we have to agree.
We can move forward together with respect even when we don’t agree on everything. Again, this applies to a situation as big as a country in turmoil or a couple who is arguing about the dishes. We can agree to disagree and move on together, putting our differences aside.

So yeah, that happened. It won’t be the last shocking thing we’ll go through. And whether you’re still in shock or never were, let’s not waste this opportunity for growth–as individuals, as a culture, and as a world. Now is the time to focus on SOLUTIONS rather than PROBLEMS, even though there are plenty of both.

Ready or not, it’s time to roll up our sleeves, embrace the change, step up our collective game, yell “Bring it On!” and jump in, armed with kindness, empathy, and gratitude.

It’s time for ACTION rather than ANXIETY.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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The French Menu Cookbook: The Food and Wine of France–Season by Delicious Season–in Beautifully Composed Menus for American Dining and Entertaining by an American Living in Paris…

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